Sep 01, 2016 07 00 AM PDT
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ConBodyLive workouts - US West Coast

For only $5 you can get put through your paces with a 30 minute, live and exclusive workout with ConBody creator Coss Marte. Get ready to do the time!

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ConBodyLive workouts - US West Coast

So what sets our bootcamp apart from other fitness options in New York City and around the world? First of all, we’ll guide you through a variety of resistance exercises using only your body weight. There’s absolutely no other equipment required. We build personal discipline through a unique blend of cardiovascular training and bodyweight exercises that take advantage of the resistance properties of everyday objects. We apply military techniques to space constraints intimately familiar to city- dwellers and individuals who reside in small, constrained spaces. This low-risk program has been shown to produce incredible results in a short amount of time. Whether you want to shed pounds, gain muscle, improve your self-image, or all three, ConBody can help you get there. Live Streaming Classes are just $5 per class.
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